UV5 – Groundwork – Defender on their back, attacker to the side in a cross body control position – l)

l) – Get the attacker into the guard by grabbing over the top of arm on the same side that they are kneeling and shrimping to get your knee in and under their body. From that position do another shrimp to get the foot out and then cross the ankles and pull in on the head and arm to control