UV5 – Groundwork – Defender on their back, attacker in their guard (between their legs) – f)

f) – If the attackers body is pressing down in direct contact, use one palm to press their head across the body, then bring the other hand to support it and shrimp in the opposite direction pushing the head down and to the side. Release the second hand and elbow strike to the top of the head then bring the body up and move the same hand back far enough to provide a strong support position. Keeping pressure on the attackers head with the first hand, pull the trapped leg out and get into a standing position