UV1 – Techniques from Neutral Position (front on, no guard) – Defences against straight kick to the body or groin – e) and f)

e) – Bring the palm or forearm (depending on the level) towards the centre of the body, keeping the thumb towards the opponent and rotating backwards with the opposite shoulder bringing the body out of the line of attack and then counter

f) – Make a fist and rotate the forearm towards the centre of the body to make the parry, rotating backwards with the opposite shoulder bringing the body out of the line of attack and then counter