UV2 – Throat and wrist grabs – Defences against strangles – b)

b) – Release from guillotine: Grab the wrist, strike up into the groin with the closest hand and then project the hand forwards out of the grab, take a step forward and escape. Option: Instead of projecting forwards, trap the opponents hand at your chest and stand up, rotating your body on the outside foot to create an elbow/shoulder lock