UV2 – Grabs and chokes – Bear hugs from the front – e1)

Over the top of the arms:

e1) – Drive both hands into the groin with the points of the fingers first to get the attacker to move their hips back, immediately following with a hard right knee strike to the groin, simultaneously leaning back and striking into the attackers back with both hands. As the right foot returns towards the floor step back and to the left, rotating the body to the right, breaking the grip with an arm lock and forcing the attackers head down where it can be struck with the fist or knee