UV4 – Techniques from Guard Position and fighting techniques – Strikes – h1), h2), h3), h4), h5), h6) and h7)

Kicks and knee strikes

h1) – Front knee strike

h2) – Roundhouse knee strike

h3) – Front kick: Lead and rear legs

h4) – Roundhouse kick: Lead and rear legs

h5) – Side kick: Lead leg only

h6) – Straight back kick: Lead leg only

h7) – Skip in kicks (no retreat) for all kicks, lead leg only