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No. 13

Themed Class this Week: Lesson 13

These are full 90-minute sessions covering all elements of the Krav Maga Classes Online Lessons for each of the Fundamentals, Core Skills, and Integration Courses.

To get the most out of this session you will need to have already registered online for the course you want to work on here: and then watched the videos and read the instructions so that you are clear on what we will be doing!

This helps to avoid wasting too much time sitting down and watching during the session.

What I will be doing is to run the warm up, then move into the structure of the class : Revision Techniques, Technique 1, Active Content 1, Technique 2, Active Content 2, Self defence scenario and then a warm down.

It is important though for you to have watched the videos first…

Any feedback you have – please like/share the videos

See you there !


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